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The Plant People's Page

Sharing our knowledge and inspiration

From formulating custom blends to meet your wellness needs to sharing knowledge through blogs and artwork, herbs are one of our love languages to our community. Plant medicine is the initial foundation for Old Thyme Medicine's fruition and what inspires a continuing love of wellness. In healing ourselves, we heal the Earth and the plants help us remember what it means to be whole. Each and every herb has a particular signature, a particular voice, and every effect we feel from them tells a story of how they came to be. Their story becomes a part of our story and ours, theirs. The plant people have traveled with us through thousands and thousands of years and shared in our many evolutions. They are constant to our human experience. Sharing their medicine and story is our gift to our community. 

Clinical Herbalism Services

From creating products for our store shelves that inspire us to creating specific products for clients seeking herbal care for their ailments and health concerns, we are always trying to connect the plants with people. We currently have two therapists that are available for assistance in helping you find the right herbs or information on those herbs. Each therapist has a different approach and a different background in herbalism so feel free to ask us questions to better understand how we can help. Each therapist may have different pricing and different ways of working with clients as well. We're here to celebrate the incredible relationship we all share with the Earth. 

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Meet The Herbalists

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Kierra Simpkins 
 

I offer personalized wellness consultations designed to help you feel more balanced, grounded, and supported in your everyday life. Consultations will be conducted remotely, with in-person sessions available upon special request.

In the initial consultation, we’ll explore your unique needs, lifestyle, routines, health history, and personal goals together to tailor a custom protocol that fits into your day-to-day life. My approach is focused on integrating herbs and practices in a manner that is accessible, sustainable, and realistic rather than going against your rhythm. Post appointment, you will receive a wellness protocol and herbal products made specifically to support your goals. Typically, a shorter follow up appointment will be useful within 3-4 weeks of starting the protocol for us to check in and adjust if needed. 

I am open to all clients, but specialize in stress management, nervous system support, chi restoration after burnout, cyclical living, hormonal balance, and overall vitality support.

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Mary Katherine Hawk 
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My goal is to combine all of my studies to bring you the treatments and recommendations that I have found not only work for me, but for my clients. I've studied clinical herbalism through various online programs but I also participate in in-person classes when they're available in the area. I mostly work with western herbs in a western herbal tradition which historically includes influences from modern medical studies along with cultural practices from European, Arabic, and Mediterranean perspectives on living in relation to the land and each other. Growing up, I was heavily influenced by American Indigenous culture as well. 

My approach is to first consider all aspects of the body and lifestyle before providing suggestions and recommendations. I will typically suggest doing a full body massage along with an herbal intake form. As a massage therapist, I have found that I can take in a lot of information about a persons health and physicality when working on them and there are nuances I discover with my hands that I may not discover through written or verbal communication. The body holds the memory of our life story and it's not uncommon that tissue tells me what words can not. I will often times recommend accompanying treatments ranging from anything from frequency therapy to red light therapy or oxygen treatments but then other times it could be as simple as a single tincture, taken daily so I will reach for all the tools in my toolbox that I think might help. I am usually found on site at Old Thyme Medicine so feel free to call us at 540-431-1515 or email me directly at oldthymemedicine@gmail.com

What We Can Do

        A clinical herbalist is there to assist you in finding the most relevant and effective herbs and natural treatments for life's various situations. Think of us as your personal database on traditional plant medicine. A well trained herbalist will usually have completed 1000+ hour in tested study either by accredited university degree or by an experienced traditional herbalist. A trained herbalist will be acutely aware of anatomy and physiology of all body systems and will understand a large amount of prescribed medications used in modern medicine.  We encourage open communication with you and your doctor to ensure that any and all treatments we bring to the table are brought to your doctor's awareness so there's no chance of bad side effects, drug interactions, or unknowns.

What We Can't Do

         It's important to note that herbalism, even when labeled "clinical" is a practice that has no licensure, no legal body of oversight, and currently does not require even a formal degree. When you're collecting information from an herbalist, you are at the mercy of your hope or your willingness to hold us accountable. It's important that you do. Investigate our education, our knowledge, or our effort to present the correct information. 

An herbalist, unless they are licensed to do so, can not diagnose nor prescribe. They really do rely on you to let them know what is going on with your health, to the best of your knowledge. There are many herbalists that also have a background in another healthcare profession such as nursing, chiropractic, or even massage therapy. Feel free to bring in tests, scans or a list of prescriptions.​

How does working with an herbalist usually work? 

Every clinical herbalist will most likely work differently. Thankfully, the profession really is very uncontrolled still so each therapist can use their personal preference and creativity to decide the formula they use to work with clients. There are still some general goals that most herbalists working with clients will want to meet though. These goals are partly based on the herbal tradition that they were taught, which they use in their practice and goals will also be based on best practices that years of science and modern medicine has taught us works. Client safety, medication interactions, the clients lifestyle and current health are a few factors that are important to find out about so an herbalist can make the best choices of herbs. Usually, when starting out with an herbalist, you will first fill out a health intake. Herbalism intake forms can typically be more involved than many other health intakes because an herbalist will usually work with more than just the physical ailment. Most herbal traditions look at the physical symptoms along with emotional wellbeing, lifestyle, diet, sleep patterns and physical daily habits and even a little family medical history. Traditional herbalism reaches into all aspects of life and a practitioner wants to be sure to consider all relevant information. After the intake form, you're usually sit down with your practitioner so they can ask questions about your information. After this, some practitioners may jump right into recommendations. Some may have decided protocols they turn to for answers. Others may want to consider the information and do a little research for a few days before recommending any particular protocol or herb, especially if they're newer to their practice. We've listed the approaches and background of our traditional clinical herbalist so you can decide with one would fit best for your needs. Always feel free to reach out to us at oldthymemedicine@gmail.com if you have any questions. 

Our Bulk Herb Inventory

Herbal Programs And
Classes To Explore

Rosemary Gladstar's

The Science & Art
of Herbalism

Offers several excellent courses for new and experienced herbalists taught by a leading figure in the herbal community

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Glass Bottle and Jar Return Program

The herbal medicine industry is a highly consuming machine with a fast turnover rate of materials. Glass bottles, especially dropper bottles, are one very regular material that most supplement producing companies will inevitably use. If we can, as supplement producers, create a way to participate in a more pro-active way to keep those bottles out of landfills longer, then we should. 

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When you bring in any glass jar with lid or any dropper bottles (30 ml or larger), you will receive $1 off any future purchase or service.

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1 bottle = 1 dollar

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