top of page

Medical Massage and Wellness
1096 N. Shenandoah Ave
Front Royal, Virginia
(On The Corner of 11th and N. Shenandoah Ave.)
540-431-1515
Lifetime Military and Teachers Discount


Our Herbs and Current Inventory
"Plant medicine is the foundation of Old Thyme Medicine. It's the first thing that inspired everything else back in 2010 when I was first taking the dive into practicing complimentary and traditional medicine. In fact, it's what led me to Massage Therapy as well. I chose to keep prices as low as possible because I believe it's ethically responsible to connect my community with the plant people. My hope is to bring the plant people's medicine to hearts in my community and crea
Dec 4, 20253 min read
Fascia and the Lymphatic System
Did you know that the lymphatic system is intertwined with and dependent on the fascia? If you are experiencing disruptions due to tight fascia or perhaps you're noticing swelling in areas of your body, listen up because you need to get work on both, not just one. When you see your physician or massage therapist, make this connection a conversation because it's common for only one to become the focus and not both. First, let's talk lymph! The lymphatic system is the network o
Nov 24, 20254 min read
Our Facial Tools
Our skin care pros use a wide range of the latest and well-tested tools to help you reach your skin care goals and address any skin concerns. When you and your therapist meet before your treatment or for the first time, they will analyze your skin and ensure that the equipment and product used for each session are what works best for you and your goals. We bring in the best equipment from a wide range of applications. Hot and cold hammer : This uses temperature therapy. Hot a
Nov 21, 20252 min read


Essential Oils and Blends
There are many benefits to using essential oils. Knowing which ones are right for you and your needs can make a big difference. All of the essential oils we use in our services are pure, bottled by trusted brands that show a dedication to quality and ethical sourcing. The two companies we almost entirely use are Cliganic and Plant Therapy. Listed below are the essential oils available for adding to your massage. We also have many others on hand that can be used upon request.
Nov 4, 20252 min read
Why the name "Old Thyme Medicine"?
By Mary Katherine Hawk It's a lovely little story really. The name I chose for our little center has years of personal history and memory...
Aug 26, 20252 min read


1-2-3 Skincare Special
Special lasts until November 30th 2025 It's that time of year when we aren't quite into Fall but Summer is definitely winding down and the kids are back to school. We get focused on the months ahead and all the events that we have to schedule for the kids, family, work, school, and ourselves. People notice when you take care of your skin. It really is a first impression impact. We can help with that by making it a little more affordable. This special is open to new and return
Aug 21, 20251 min read
Why Do Massage Therapists Have A Cancellation Policy?
When booking your appointment, that time block becomes an agreement between two parties. The day of your session, beginning the moment we...
Mar 16, 20241 min read


What Are The Ingredients In The Mediums I Use On Clients?
1. For sessions involving acute pain and discomfort, my medium of choice is Ayurveda's "muscle comfort massage cream" made distributed by Soothing Touch. Ingredients include : Filtered Water, Octyl Palmitate/Sunglower (Helianthus annuus) Oil/ Soybean (Glycine Soja) Oil/ Canola Oil (Brassica napus) Oil/ Cetyl Alcohol, Propylene Glycol, Stearic Avid, Sorbic Acid (and) Phenoxyethanol (and) Caprylyl Glycol, Triethanolamine, Glyceryl Stearate and PEG 100 Stearate, Allantoin, Chamo
Feb 26, 20241 min read
Why do I need to fill out this intake form, anyways?
Blah, the intake form! Every new client or patient’s least favorite part of getting medical help. It’s a pain to have to share the same information over and over but also a pain to have to write down what you simply want to say to the medical professional you’re there to see. So why must they be? What are the reasons the health practitioner requires these usually before they will see you? Is it any business of the Massage Therapists to even know any of your information? I kno
Jan 12, 20232 min read
What Is Mobile Massage Therapy?
It's literally as it sounds. It's massage therapy, by a licensed massage therapist, that comes to you rather than you making the trip to...
Dec 31, 20222 min read
bottom of page