Old Thyme Medicine ®

By Mary Katherine Hawk It’s an idea that most people are taught about at some point in their lives. We are all warned to watch out for the false teachers of life, the false guides. Some may recognize the word “trickster” as a being or figure that tries to lead you astray after playing on your senses. Others may recognize the “wolf in sheep’s clothing” analogy. The idea behind these teachings is to keep us alert of things or people that may present themselves as one thing but

The following list does not contain every herb that may be harmful during pregnancy but it will list ones you are more likely to come across or that may be more harmful than others not listed. Please always consult your doctor before taking any herbs. Angelica (Angelic archangelica) : Stimulates suppressed menstruation. Feverfew (Tanacetum parthenium) : A uterine stimulant that may cause premature contraction. American pennyroyal (Hedeoma pulegioides) : A uterine stimulant. E

Have you ever been to a party and found that your arrival was a surprise even though you were invited or got to a dinner and found that there wasn't a place setting for you? It's an uncomfortable feeling. It's like you aren't sure if you were actually considered as part of the event but now everyone seems to be trying to find a way to make a space for you. It still leaves you feeling almost left out or even unwelcome in some way. It's a feeling of needing to almost apologize

By Kierra Simpkins In early spring, the days grow warmer and the rain becomes plentiful. Yards and trails alike start to come back to life and fill with a variety of vegetation. Many of which people are quick to call “weeds”. However, instead of rushing to mow and cut them away, take in to consideration that some of these plants are not only edible, but delicious and highly nutritious. In traditional herbal perspectives, many spring greens are considered to have a light clea

By Kierra Simpkins In this age of smartphones and social media we are promised constant connection, yet many people report feeling more isolated than ever before. Loneliness has become such a common experience that U.S. surgeon general Vivek Murthy publicly declared that the issue was a full on epidemic in 2023. Between the long work hours, increased time spent indoors, and a culture that prioritizes independence over interdependence, many of us have become less connected to

By Mary Katherine Hawk The wellness industry is complex and evolving. It is not news in 2026 that there is, at times, an unfortunate air of ego that can develop among practitioners. We sometimes feel the need to show our accomplishments, list our titles and vocalize our roles. It is an interesting thing that happens though because ego can spur a reaction of insecurity on others. This can sometimes be a good thing when it inspires others to invest more in themselves and addres

"Plant medicine is the foundation of Old Thyme Medicine. It's the first thing that inspired everything else back in 2010 when I was first taking the dive into practicing complimentary and traditional medicine. In fact, it's what led me to Massage Therapy as well. I chose to keep prices as low as possible because I believe it's ethically responsible to connect my community with the plant people. My hope is to bring the plant people's medicine to hearts in my community and crea

Did you know that the lymphatic system is intertwined with and dependent on the fascia? If you are experiencing disruptions due to tight fascia or perhaps you're noticing swelling in areas of your body, listen up because you need to get work on both, not just one. When you see your physician or massage therapist, make this connection a conversation because it's common for only one to become the focus and not both. First, let's talk lymph! The lymphatic system is the network o

Our skin care pros use a wide range of the latest and well-tested tools to help you reach your skin care goals and address any skin concerns. When you and your therapist meet before your treatment or for the first time, they will analyze your skin and ensure that the equipment and product used for each session are what works best for you and your goals. We bring in the best equipment from a wide range of applications. Hot and cold hammer : This uses temperature therapy. Hot a

There are many benefits to using essential oils. Knowing which ones are right for you and your needs can make a big difference. All of the essential oils we use in our services are pure, bottled by trusted brands that show a dedication to quality and ethical sourcing. The two companies we almost entirely use are Cliganic and Plant Therapy. Listed below are the essential oils available for adding to your massage. We also have many others on hand that can be used upon request.

By Mary Katherine Hawk It's a lovely little story really. The name I chose for our little center has years of personal history and memory...

Special lasts until November 30th 2025 It's that time of year when we aren't quite into Fall but Summer is definitely winding down and the kids are back to school. We get focused on the months ahead and all the events that we have to schedule for the kids, family, work, school, and ourselves. People notice when you take care of your skin. It really is a first impression impact. We can help with that by making it a little more affordable. This special is open to new and return